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Group and Team Coaching

Group coaching and team coaching are powerful tools designed to foster growth, development, and synergy among participants. While both approaches focus on collective improvement, they cater to different types of groups and objectives.


Group Coaching

Group coaching involves individuals who may not necessarily work together but share common goals or challenges. It leverages the power of collective wisdom and diverse perspectives to help each member achieve their personal or professional objectives. Group coaching is ideal for individuals looking to learn from others in similar situations or industries.


What to expect from Group Coaching sessions
Shared Learning

Participants benefit from the collective insights and experiences of the group, fostering a rich learning environment.

Facilitated Discussions

Sessions are led by a coach who guides discussions, ensuring everyone has a voice and that the group stays focused on the topics at hand.

Goal Setting

Each participant sets individual goals, while the group collectively supports each other in achieving these targets.

Peer Support

Members provide mutual support, feedback, and encouragement, creating a strong sense of community and accountability.


Topics that may be covered in Group Coaching
Personal Development

Enhancing self-awareness, building confidence, and setting personal goals.

Career Advancement

Strategies for career growth, leadership development, and navigating workplace challenges.

Work-Life Balance

Techniques to manage stress, prioritize effectively, and maintain a healthy balance between work and personal life.

Emotional Intelligence

Developing skills to manage emotions, build empathy, and improve interpersonal relationships.


Team Coaching

Team coaching focuses on a cohesive group of individuals who work together towards shared goals. It aims to enhance team dynamics, improve collaboration, and achieve specific organisational outcomes. Team coaching is particularly effective for improving team performance, communication, and overall effectiveness within a business or project.


What to expect from Team Coaching sessions
Assessment and Alignment

The coach works with the team to assess current dynamics and align on shared goals and values.

Skill Development

Focused on building essential team skills such as communication, conflict resolution, and collaboration.

Action Planning

The team develops a strategic plan with actionable steps to achieve their goals, fostering collective responsibility and commitment.

Performance Enhancement

Continuous evaluation and feedback help the team improve their performance and address any challenges effectively.


Topics that may be covered in Team Coaching
Team Dynamics

Understanding and improving team roles, responsibilities, and interactions.

Effective Communication

Enhancing communication skills to ensure clear, open, and productive dialogue within the team.

Conflict Resolution

Strategies for addressing and resolving conflicts in a constructive and collaborative manner.

Goal Setting and Achievement

Aligning team goals with organisational objectives and developing a roadmap to achieve them.

Leadership and Management

Building leadership capabilities within the team to foster a supportive and high-performing environment.

Innovation and Creativity

Encouraging innovative thinking and creative problem-solving to drive team success.


Start Your Coaching Journey Today

Whether you’re an individual seeking growth through group coaching or a team aiming to enhance performance, our coaching programs are designed to meet your unique needs.

Join us to unlock the full potential of collective wisdom and achieve greater success together. Schedule your initial consultation today and embark on a transformative coaching journey.


Enigma Coaching is a trading name of Enigma Consulting and Solutions Limited, which is a company registered in England and Wales – Company no. 10305177

VAT no. GB 246867071